do you want that flawless #nomakeup #nofilter skin?

My skin has NEVER looked this good!

  
(THIS PICTURE - was taken at around 6 am on january 8, 2016 - i have a layer of drugstore foundation on - photo taken with a phone - using "bathroom" lighting #NOFLITER)

Have you always dreamed of having a flawless, spotless, face? HERE is what you should do

     

Acne, acne scars!, red spots, white heads .. I've had it all.. and i've had enough of it! NONE of the drugstore products targeted for acne worked on me. In fact, it only made it worse! It was horrible! Even make up didn't help hide the bumps under my skin. 

Magazines and youtube beauty world suggested a lot of "PRODUCTS"to fight acne.. I've fallen for it all. From high-end to affordable drugstore make up. NOTHING… NOTHING! WORKED on me. 

so i have been struggling with acne for couple of years and my research to find a solution for my troubled skin has been going on for years now. I am 25 now and the last time i remember having near to perfect skin was back in high school when i was 16 years old!

what other people told me 

they gave me a lot of advice including the "oily food cause acne" .. "spicy food cause acne" "eating too much chocolate causes acne" "you're washing your face the wrong way" " wipe your face from down to up motion" etc.. 

what my mother told me 

-she said stop using all these crap on your face and just drink more water and wash your face with nothing but cold water

(Easy for her to say! Her skin is flawless without even trying.. aren't you supposed to pass the gene down mom?)

and you know what i called them all BS. 

because 1. i love food.

             2. i love chocolate

             3. why care about what goes in when we can just fix this with PRODUCTS?

             4. and i can't wash my face with cold water. I NEED WARM WATER - I'm always too cold to touch cold water - summer or winter

200 YEARS later, 

here i am.. older and wiser.. 

and with the help of internet and a lot of free time in hand, 

and most of all, 

thanks to YOUTUBE! 

AND BEAUTY GURUS

i have educated myself and basically come to sense that 

you ARE what you eat.. 

SKIPPING THE BS TALK..

i started eating for beautiful skin

i started feeding what my body needed and not what looked good and yummy 

i realized that we only have one body and that we should treat it like a temple! if you want to look like a goddess.. of course..

here are some things i did after my mind was blown away by this - FOOD=SKIN theory

-i first QUIT "JUNK FOOD" - including anything like chips, fast-food, processed food, POP, sugary food etc

-i started reading the INGREDIENTS list - the one trick i learnt is: "IF YOU CAN'T PRONOUNCE THE INGREDIENT .. THEN i betchurass you shouldn't bee putting that in your mouth

-I started eating less to NO processed food - raw vegetables, fresh fruits (NOT FROZEN!!) everything i buy is  FRESH - the one that you buy and don't eat for a week and it all goes bad and you have to throw them all out kind of FRESH food

-I DRANK WATER - 60 oz. of water (got a 30 oz bottle - goal was to finish it before lunch time - then refill it and finish that before bed time)

-I wash my make up off before i go to bed! (at least i try!!!) i love going to SLEEP and waking up with clean skin. Your body does all kind of wonders while you're sleeping and helps you repair and rejuvenate your skin as well! so before you hit the bed, make sure you wash your face and do what you gota do to help amplify the healing 

NO MAKE UP ON

HERES A PICTURE I TOOK ON JAN 9 - WITHOUT MAKEUP ON - again, no filter, no special lighting

(YOU CAN SEE I STILL HAVE SOME RED SPOTS BUT TO ME THIS IS NEARLY PERFECT! )

it takes A LOT! to commit to this "BEAUTIFUL SKIN" project

I am not the healthiest eater. 

i work an 8-5 job and don't have time to even make my own lunch  most of the time

but trust me

all the little steps count

you can do it!

stop spending $$$$$$ on PRODUCTS .. (unless you're rich or unless the product is actually working for your skin)

be smart 

EAT your way to beautiful skin

STAY TUNED FOR MORE POSTS ABOUT SKIN CARE

(LIKE AND SHARE!

&

COMMENT BELOW FOR ANY QUESTIONS)

What do you want me to talk about next? 

-CURRENT SKIN CARE ROUTINE?

-PRODUCTS I LOVE AND THAT WORKS?

-WHAT I EAT IN A DAY?

-DO I USE MAKE UP FOR ACNE PRONE SKIN?

(COMMENT BELOW OR MESSAGE ME DIRECTLY ON MY FACEBOOK PAGE )

Love xoxo

Ramya